When Is New York Allergy Season? Start, Peak, and End (2024) (2024)

New York is a state with beautiful nature and lots of diversity. Because it has all four seasons throughout the year, New York has a fairly typical allergy season. Seasonal allergies can get bad in New York because of the abundance of pollen. But what times of the year should you look out for and how do you treat your allergies?

Wyndly is a great resource for allergy sufferers. Our doctors will create a personalized treatment plan to help provide you with long-term relief from your New York allergies. Schedule a consultation today to get a personalized treatment plan, or read on to learn more about New York’s seasonal allergies.

What Are Seasonal Allergies?

Seasonal allergies typically refer to allergies that are triggered by pollen. Pollen is only released by plants during certain times of the year, because of this, these allergies aren’t year-round. The primary producers of pollen in New York are grasses, trees, and weeds.

When Is Allergy Season in New York?

Depending on what you are allergic to, you can experience allergy symptoms at any time of year in New York. Pollen allergies will flare up in the spring, summer, and fall, while indoor allergies can cause allergic reactions at any point in the year.

New York is in the Northeastern Mixed Forest allergy region. Each region has different allergens and allergy seasons, so we’ve compiled the most common information for allergy season in New York.

When Is New York Allergy Season? Start, Peak, and End (2024) (1)

What Months Are Allergy Season in New York?

In New York, allergy season typically starts around late February or early March and ends in October. However, if you suffer from indoor allergies, such as allergies to dust, pet dander, or mold, you might notice that they worsen during the winter if you spend more time inside than usual.

When Does Allergy Season Start in New York?

The allergy season in New York starts in the spring. Because New York has a cold winter, seasonal allergies will commonly begin in February or March. This is a pretty typical allergy season. If the winter is more mild than normal, allergy season can start earlier.

When Is Peak Allergy Season in New York?

In New York, you’ll want to keep an eye on pollen counts in April, May, and September. These months are when seasonal allergies are typically at their peak. During these months, try limiting your time outdoors or going out in the evening when pollen counts tend to be lower in New York.

If you have seasonal allergies and are traveling to New York during these months, make sure you have an allergy treatment plan that works for you before your trip. During your trip, check the local pollen count daily to adjust your plans accordingly.

When Does Allergy Season End in New York?

In New York, winter typically is pretty cold. This means that residents usually get a break from their seasonal allergies. Even though New York might not have as many outdoor allergens to worry about during the winter, indoor allergens can still cause issues for many allergy sufferers.

Common Allergies in New York

While this is not a comprehensive list, some of the most common allergens in New York include:

  • Bermuda grass
  • Timothy grass
  • Sweet vernal grass
  • Ragweed
  • Sagebrush
  • Oak tree
  • Cypress tree
  • Maple tree
  • Hickory tree

Read more about allergies in New York.

What Are Seasonal Allergy Symptoms in New York?

The allergy symptoms you will experience in New York will vary based on the severity of your allergies and the time of year you are in New York.

Symptoms you might experience in New York include:

  • Itchy or watery eyes
  • Stuffy nose
  • Congestion
  • Headaches
  • Sneezing fits
  • Fatigue
  • Post-nasal drip
  • Aggravated asthma symptoms

How to Prepare for Seasonal Allergies in New York?

If you think you are suffering from seasonal allergies, take an allergy test to identify what allergens are triggering your symptoms. The easiest way to get an allergy test in New York is by ordering Wyndly’s at-home allergy test. Get your allergy test today to identify your allergies!

By understanding what allergies are causing your symptoms, it will be easier for you to avoid your triggers and find effective treatments.

Who Are Allergy Doctors in New York?

In New York, there are several different types of providers you can go to for your allergies. The most common types of allergy doctors are allergists, immunologists, and ENTs. When choosing an allergy doctor, the most important thing is choosing a provider you trust.

It is also important to work with a doctor who will consider both your test results and your allergy history to make sure they make sense together. You should also consider how long you will need to wait to be seen by them and how convenient it is for your schedule.

At Wyndly, our allergy doctors will work with you to get you long-term relief from your symptoms. Our doctors will create a personalized treatment plan for you based on your allergy test results and your allergy history.

Allergy Symptom Relief and Treatment in New York

Allergies can feel difficult to manage, but there are several different methods you can try out to decrease or eliminate your allergy symptoms.

Limit Exposure

An effective method of decreasing your symptoms is limiting your exposure to the allergens that are triggering your allergies. While pollen can be difficult to avoid, there are ways that you can decrease your exposure to pollen in New York.

  • Check daily pollen count: Keep an eye on pollen levels to see how high they are in New York for the day. If it’s a high pollen count, try limiting your time outside that day. Pollen tends to be at its highest in the morning and afternoon in New York. Evening hours will be the best time to go outside during the New York allergy season.
  • Trim trees, mow the lawn, and pull weeds: By keeping tree branches trimmed, grass short, and your lawn free of weeds, you can reduce the pollen that will be released directly around your home in New York.
  • Wear a mask outdoors: Wearing a dust mask when you go outside in New York can help prevent pollen from getting in your airways.
  • Clean regularly: Pollen is a very sticky substance, meaning it’ll get in your home and on you and your clothes. Be sure to clean your house and do laundry frequently. Also, make sure to shower after being outdoors to wash off any pollen.
  • Keep windows closed: Opening your windows will allow for more pollen to get into your home. If you can, keep your windows closed and run your A/C instead for the duration of the allergy season in New York.
  • Install a HEPA filter: Installing a HEPA filter on your A/C can help reduce the pollen levels circulating in your home.


Over-the-counter (OTC) medications are widely available in New York, and they provide short-term relief from your allergy symptoms. If you find that antihistamines, nasal sprays, and eye drops don’t provide enough relief from your seasonal allergies, you can look into allergy treatments that will provide long-term relief instead of just masking your symptoms.

Sublingual Immunotherapy

If you want lifelong relief from your seasonal allergies in New York, sublingual immunotherapy is the best solution. Sublingual immunotherapy involves exposing your immune system to small doses of the allergens that trigger your allergies. Through this exposure, your body becomes desensitized to your allergies, providing long-term relief. Sublingual immunotherapy is just as effective as allergy shots, but it can also be taken from the comfort of your home.

Getting sublingual immunotherapy in New York is easy and convenient. You can get it shipped right to your home!

The Best Allergist in New York for Seasonal Allergies

If you are looking for the best doctor to treat your seasonal allergies in New York, look no further than Wyndly. At Wyndly, our allergy doctors will create a personalized treatment plan for your allergies to get you long-term allergy relief from your New York seasonal allergies.

Take our easyonline assessmentnow to see if our doctors can get you long-term allergy relief from your seasonal allergies in New York!

When Is New York Allergy Season? Start, Peak, and End (2024) (2024)
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